Inner Strength Foundation: Stress Reduction Tools for Educators & Youth Program Staff

Posted on May 26, 2020
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Our Stress Reduction Tools for Educators & Youth Program Staff starts today, at 1:00pm US ET

Click here to get your Zoom link for the May 27th session

I will concentrate on answering your questions about putting self care into practice as life gets busier even amidst uncertainty. You will also learn some ways to cultivate your self-awareness so you can spot mood changes earlier and can take some time to restore before depression or worry takes hold.

Warmly,
Amy

For any questions or concerns, please email amy@innerstrengthfoundation.net

P.S. If you can’t make the call live, you can watch out for the resource handout, which is prepared each week from the session.