Inner Strength Foundation: Stress Reduction Tools for Educators & Youth Program Staff
Our Stress Reduction Tools for Educators & Youth Program Staff starts today, at 1:00pm US ET
Click here to get your Zoom link for the May 27th session
I will concentrate on answering your questions about putting self care into practice as life gets busier even amidst uncertainty. You will also learn some ways to cultivate your self-awareness so you can spot mood changes earlier and can take some time to restore before depression or worry takes hold.
For any questions or concerns, please email firstname.lastname@example.org
P.S. If you can’t make the call live, you can watch out for the resource handout, which is prepared each week from the session.